“Everything is within your power, and your power is within you”
I can help you.
Welcome.
I’m Lesley Charteris.
I’m a fully accredited hypnotherapist in Frodsham, Cheshire and online.
The hypnotherapy sessions I run will provide you with a new perspective, giving you the tools to deal with and overcome a wide range of problems.
What could I help you with?
Insomnia
Problems drifting off, staying asleep, suffering from vivid dreams or night terrors, or physical issues such as tense or restless leg syndrome.
Quit Smoking
Ready to quit without gaining weight, whether you are a chronic smoker, social smoker or cannabis smoker.
Anxiety
Do you have social anxiety? Suffer from attacks? Or is it performance anxiety which may include exams, wedding speeches, presentations or stage fright?
Phobias
Whatever you want to tackle Fear of flying, spiders, a visit to the dentist or claustrophobia there are many things we fear and all can be resolved.
Weight Loss
Help with mindful eating, portion control, help with those urges and food binges and more motivation to exercise, to stay healthy and fit.
IBS
Is IBS affecting your quality of life? You are not alone. I help people like you who experience a daily battle with this unpredictable condition.
Public Speaking
Is your public speaking anxiety stopping you from getting ahead at work? You’re not alone. Anxiety can be paralysing, eating away at your confidence.
OCD
Are you feeling paralysed by your OCD? You are not alone. The intrusive thoughts and and obsessive behaviours can be debilitating and cause a lot of distress.
“Lesley taught me so much about a subject I thought I was already an expert on: myself!”
— Natalie Heaton
Try a session for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.