Psychotherapeutic counselling- specialising in bereavement, grief and loss

Let me help you.

Welcome.

I’m Lesley Charteris. I’m a fully accredited Psychotherapeutic counsellor, based in Frodsham, Cheshire.

I provide a warm, supportive, and non-judgemental space where you can speak openly, explore your feelings at your own pace, and work towards finding meaning, hope, and a renewed sense of connection in your life.

My approach is grounded in empathy, respect, and a belief in each person's capacity to adapt and grow through even the most difficult experiences.

Whether your loss is recent or many years ago, support is available. You do not have to navigate grief alone.

Grief is one of the most profound experiences we can face.

Whether resulting from the death of a loved one, the end of a significant relationship, a life-changing diagnosis, or another major loss, grief can affect every aspect of our emotional, physical, social, and psychological wellbeing.

As a Psychotherapeutic Counsellor specialising in bereavement, grief and loss, I provide a safe, compassionate, and confidential space where individuals can explore their experiences, make sense of their emotions, and find ways to navigate life following loss.

I recognise that grief is unique to each person. There is no right or wrong way to grieve, and no fixed timetable for healing. My role is not to take away the pain of loss, but to walk alongside clients as they process their experiences, develop coping strategies, and adjust to life after significant change.

My areas of specialism include:

 
Step 1

Bereavement Following Death

  • Loss of a spouse/partner

  • Loss of a parent

  • Loss of a child

  • Loss of a close friend or family member

  • Sudden or unexpected death

  • Traumatic bereavement

Traumatic Loss

Including:

  • Suicide bereavement

  • Accidental death

  • Homicide

  • Sudden medical death

  • Unexpected loss

Step 3

Anticipatory Grief

Support for individuals whose loved one is:

  • Living with a terminal illness

  • Receiving palliative care

  • Living with dementia

  • Living with long term illness

  • Approaching end of life

Step 4
Step 2

Complex & Prolonged Grief

  • Unresolved or difficult relationships

  • Grief that remains intense over time

  • Feeling unable to move forward

  • Loss without the opportunity to say goodbye

  • Difficulty accepting the death

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Health & Life Transitions

  • Serious illness

  • Disability

  • Loss of independence

  • Retirement

  • Empty nest experiences

  • Changes in identity and life roles

Pet Bereavement

  • Death of a much-loved pet

  • Having to make the decision to euthanise a pet

  • Losing a pet after a long illness

  • Anticipatory grief when a pet is terminally ill or elderly

  • Grief following a pet going missing

  • Losing a pet in an accident

Pregnancy & Baby Loss

Support following:

  • Miscarriage

  • Stillbirth

  • Neonatal loss

  • Fertility-related grief

Relationship & Family Loss

  • Divorce and separation

  • Family estrangement

  • Relationship breakdown

  • Loss of significant connections

How can counselling help you?

Counselling can provide a supportive environment to:

  • Explore thoughts and emotions without judgement

  • Understand the impact of grief and loss

  • Process difficult memories and experiences

  • Develop healthy coping strategies

  • Reduce feelings of isolation

  • Manage anxiety, depression, anger, guilt, or regret associated with loss

  • Strengthen resilience and emotional wellbeing

  • Rebuild confidence and a sense of purpose

  • Adjust to life after significant change

Flexible ways you can access support from me

I understand that everyone has different needs and circumstances, so I offer flexible ways for us to work together.

You can choose the setting that feels most comfortable and accessible for you, whether that’s meeting face-to-face, talking online from the comfort of your own space, or having your sessions by telephone.

Whichever option you choose, you’ll receive the same confidential, compassionate and supportive space to talk openly and at your own pace.

Professional Referrals are welcome from:

  • GP practices

  • Hospices

  • Funeral directors

  • Care homes

  • Occupational health providers

  • Charities and community organisations

  • Schools, colleges and universities

  • Employers and Human Resources departments

“I cannot recommend Lesley highly enough. From our very first session, I felt listened to and understood. She gave me a safe, compassionate space to talk openly about my grief without ever feeling judged or rushed.

Her warmth, patience and understanding helped me navigate an incredibly difficult time in my life. Grief can feel incredibly lonely, but having someone who truly listens and understands made such a difference. I’m extremely grateful for the support I received and would wholeheartedly recommend her to anyone struggling with loss or bereavement.”

— S. Willowshaw

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